Red rice.

Product of India.

 

Health benefits:
Rich in iron and vitamin which together help in the production of red blood cells carrying all our oxygen to our body tissues.
It also contains a decent amount of antioxydant, great to help protecting our skin for example.

 

How to prepare:
It takes a little bit longer to cook than white rice. Howver, not as long as the brown rice.
Soaking the red rice is also an option to obtain a more softer grain.
 

How to cook:
Like any rice dishes, it goes with everything.

Red Rice

PriceFrom AU$1.20
  • Ingredients: Red Rice
    Origin: India
    Packed on equipment that may also be in contact with products containing peanuts, gluten, wheat, tree nuts, dairy products, soy & sesame seeds.
    Store in a cool and dry place
    Packed by Coastal Wholefoods
    ABN 51 197 625 668
    BB Sept 2022

  •   Avg quantity per serve Avg quantity per 100g
    Energy 525kJ 525kJ
    Protein 2.4g 2.4g
    Fat, Total 0.4g 0.4g
    Saturated 0.1g 0.1g
    Carbohydrates 27.3g 27.3g
    Sugar 0.3g 0.3g
    Sodium 109mg 109mg