Sunflower Seeds, Australian Organic Certified

Product of Australia, Pepo Farm


How to use:
- Add sunflower seeds to any main course dish such as chicken curry or mixed vegetables.
- Add in muesli, yoghurt as a topping
- Sprinkle over healthy salads and pastas to add that extra flavor and nutrients.
- Make sunflower seed butter by mixing three ingredients like sunflower seeds, sea salt and sugar.


Health benefits:
Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds.

Organic Sunflower Seeds

1 Kilogram
  • Organic Sunflower kernels
    Origin: Australia
    Packed by Coastal Wholefoods
    ABN: 51 197 625 668 

    Packed on equipment that may have been in contact with wheat and nuts.

  • Nutrient Average per 100g
    Energy 2394kJ
    Protein 22.8g
    Fat, total 49.6g
    - saturated 5.2g
    - trans <0.1
    - Monounsaturated 32.7g
    - Polyunsaturated 9.5g
    Cholesterol .
    Carbohydrates, total 8.3g
    - Sugars 3g
    Dietary Fibre 10g
    Sodium 3mg