Organic psyllium husk, product of India.
What is psyllium husk?
It comes from the Plantago plant whose seeds are used because of its laxative effect.
Psyllium husk is ideal for gastrointestinal care or for those experiencing both symptoms of costipation or mild diarrhea.
However, experts do not recommend more than teaspoon of psyllium husk a day.
For more information or increase of dosage, it is always best to consult your health practitionner before.