Brown Linseeds, Australian Certified Organic
Product of Australia.

 

How to use:
- In muesli, yoghurt, smoothies, juices and salads
- Add them in your cooking recipes like muffins, cakes, cookies, bread.
- Egg replacement "Flax seed" (another vegan way see "Chia egg")

Health benefits:
- Rich in dietary fibre which get fermented gets fermented by the bacteria in the large bowel, bulks up stools and results in more regular bowel movements.
- Improves cholesterol, lowers blood pressure and help control blood sugar
- If you are a vegetarian or don't eat fish, flax seeds can be your best source of omega-3 fats.
- One tablespoon (7g) provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.
- Contains lignans are plant compounds that have antioxidant and estrogen properties, both of which can help lower the risk of cancer and improve health

Organic Brown Linseeds (or Flaxseed)

AU$2.40Price
Quantities
  • Ingredients: organic linseeds
    Rebagged in a factory that also mills products containing gluten, egg or soy.
    Origin: Australia
    Packed by Coastal Wholefoods
    ABN 51 197 625 668
     

  • Serving size 100g

    Avg per 100g

    Energy:

    1647kj

    Protein:

    20.7

    Fat(total):

    22.2

    Fat(Saturated):

    3.2g

    Carbohydrates(total):

    10.4g

    Carbohydrates(sugar):

      1.0g

    Sodium:

    80.0mg

 
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